dōTERRA IQ Mega
dōTERRA IQ Mega
IQ Mega is a liquid omega-3 fish oil, sourced from cod, haddock and pollock, with Wild Orange essential oil added to mask the fish oil taste that puts most people off taking it. Each teaspoon provides 900mg of DHA and 400mg of EPA.
The orange flavour is upfront and genuinely fruity rather than a thin mask over fish — closer to a citrus cordial than a supplement. There's no fishy aftertaste to it, which is the detail most people ask about before trying it.
Take one teaspoon a day, straight off the spoon or stirred into juice. Keep the bottle away from direct heat and light, refrigerate it once opened, and use it within 100 days of opening. One 150ml bottle gives around 30 servings, so a bottle lasts about a month at a teaspoon a day.
Why people choose it
- A liquid omega-3 fish oil with the fishy taste masked by Wild Orange
- 900mg of DHA and 400mg of EPA in every teaspoon
- No capsules to swallow, just a teaspoon straight up or in juice
- One bottle gives around 30 daily servings, roughly a month's supply
- Free from gluten, dairy, wheat, soy, egg and nut ingredients
Details
- Size
- 150 ml
Safety
Keep out of reach of children. If you are pregnant, nursing, taking medication or under a doctor's care, consult your GP or pharmacist before use. Contains fish and is unsuitable for anyone with a fish allergy. For children under four, check with a physician first. Follow the label for serving size. Refrigerate after opening and use within 100 days.
This information is for general use and is not medical advice. If you have a health condition, are pregnant or nursing, speak to your GP, midwife or pharmacist.
Common questions
Does it taste fishy?
No, that's the point of it. The Wild Orange flavour is upfront and fruity, and there's no fishy aftertaste, which is usually the first thing people notice.
How do I take it?
One teaspoon a day, either straight off the spoon or stirred into a small glass of juice.
Do I need to keep it in the fridge?
Not before opening, but keep it away from direct heat and light. Once opened, refrigerate it and use it within 100 days.
How long does one bottle last?
About a month. A 150ml bottle holds roughly 30 teaspoon-sized servings at one a day.